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Avian influenza is an infection caused by the bird flu virus.

Although avian influenza is an infection usually infects birds, infections can also occur in humans. This factor, it is important to learn and in an attempt to reduce the risk of infection conscious. The virus was at least 340 people and more than 200 have died from it over a period of three continents. Virus infection is usually from direct and close contact with sick or deadinfected poultry.

In 2005, a bill or titled The Pandemic Preparedness and Response Act introduced by U.S. senators as a resource to assist in responding to the growing threat of outbreaks of avian influenza.

To protect yourself and plan ahead, it is important to:

- Stock up on vaccines, the necessary medications and supplies

- Control of infection with particular attention to hygiene, especially of the hands (hands with soap and warm water, or usea hand disinfectant)

- Inoculate yourself against seasonal influenza

- Keep a clock for the symptoms from the eye infection, fever range, cough, muscle aches, sore throat, vomiting, nausea and even pneumonia or other severe, life-threatening diseases

- Steer clear of poultry and raw meat while listening to an outbreak

- All meats are cooked thoroughly

- Maintain a healthy diet and exercise regularly

- Get your flu shots seasonally

And remember,if you were exposed to the virus, or know someone who has, it is important to monitor symptoms and promptly seek out a doctor immediately. In response to an infection in a timely manner can mean the difference between survival and death.

Live well, live, live safe and healthy.

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